Stolen from the beautiful @leti_grinder in honour of 2 #squat #pr’s in a week!! #asstogras

This is media from CrossFit Girls working hard posted by sallyjoy81 | LIKES [igp-likes] [igp-video src=”” poster=”http://www.girlsworkhard.com/wp-content/uploads/2013/10/91a2302a30f711e39c4c22000a9e0896_8.jpg.jpg” size=”large”] It was taken at on Oct 09, 2013 @ 15:29, check it out on a map: [igp_map lat=”53.776572638″ lon=”-3.027521377″ marker=”” style=”ROADMAP” class=”” width=”90″ height=”350″ width_type=”percent” height_type=”pixel”]

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Regram @kimboslice120 It hurts but feels soooo good. An early morning WOD is always a grea

This is media from CrossFit Girls working hard posted by miss_moi | LIKES [igp-likes] [igp-video src=”” poster=”http://www.girlsworkhard.com/wp-content/uploads/2013/10/643c678630f711e3ad2322000a1fbfb7_8.jpg.jpg” size=”large”] It was taken at on Oct 09, 2013 @ 15:28, check it out on a map: [igp_map lat=”49.267930985″ lon=”-123.143976163″ marker=”” style=”ROADMAP” class=”” width=”90″ height=”350″ width_type=”percent” height_type=”pixel”]

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#pushpress #dedication #determination #focus #crossfit #crossfitgirls

This is media from CrossFit Girls working hard posted by katiekay30 | LIKES [igp-likes] [igp-video src=”” poster=”http://www.girlsworkhard.com/wp-content/uploads/2013/10/4613e8fc30f611e3a2e222000a9e48a3_8.jpg.jpg” size=”large”] It was taken at on Oct 09, 2013 @ 15:20, check it out on a map: [igp_map lat=”39.952798398″ lon=”-75.171452814″ marker=”” style=”ROADMAP” class=”” width=”90″ height=”350″ width_type=”percent” height_type=”pixel”]

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3…2…1… Go! #wod1 #crossfit #inhouse #throwdown #crossfitgirls #crossfitsupercharged

This is media from CrossFit Girls working hard posted by katiekay30 | LIKES [igp-likes] [igp-video src=”” poster=”http://www.girlsworkhard.com/wp-content/uploads/2013/10/22cec46630f611e3853522000ae802d0_8.jpg.jpg” size=”large”] It was taken at on Oct 09, 2013 @ 15:19, check it out on a map: [igp_map lat=”39.952797055″ lon=”-75.171456284″ marker=”” style=”ROADMAP” class=”” width=”90″ height=”350″ width_type=”percent” height_type=”pixel”]

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All smiles. #crossfit #life #getitdone #determination #crossfitgirls #throwdown #wod1

This is media from CrossFit Girls working hard posted by katiekay30 | LIKES [igp-likes] [igp-video src=”” poster=”http://www.girlsworkhard.com/wp-content/uploads/2013/10/69008e9830f511e38bf722000a1f92f7_8.jpg.jpg” size=”large”] It was taken at on Oct 09, 2013 @ 15:13, check it out on a map: [igp_map lat=”39.953145797″ lon=”-75.175124042″ marker=”” style=”ROADMAP” class=”” width=”90″ height=”350″ width_type=”percent” height_type=”pixel”]

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Focus. #throwdown #inhouse #crossfit #crossfitsupercharged #crossfitgirls #pushpress #squa

This is media from CrossFit Girls working hard posted by katiekay30 | LIKES [igp-likes] [igp-video src=”” poster=”http://www.girlsworkhard.com/wp-content/uploads/2013/10/4103426430f511e3b3da22000a9e05c2_8.jpg.jpg” size=”large”] It was taken at on Oct 09, 2013 @ 15:12, check it out on a map: [igp_map lat=”39.953228554″ lon=”-75.175065426″ marker=”” style=”ROADMAP” class=”” width=”90″ height=”350″ width_type=”percent” height_type=”pixel”]

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Family #CrossFit #crossfitsupercharged #crossfitgirls #dedication #determination #dominati

This is media from CrossFit Girls working hard posted by katiekay30 | LIKES [igp-likes] [igp-video src=”” poster=”http://www.girlsworkhard.com/wp-content/uploads/2013/10/0adbd85430f511e38b6d22000ae90f9a_8.jpg.jpg” size=”large”] It was taken at on Oct 09, 2013 @ 15:11, check it out on a map: [igp_map lat=”39.953013143″ lon=”-75.175216218″ marker=”” style=”ROADMAP” class=”” width=”90″ height=”350″ width_type=”percent” height_type=”pixel”]

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it takes timeeeeee.

This is media from CrossFit Girls working hard posted by kcijermer | LIKES [igp-likes] [igp-video src=”” poster=”http://www.girlsworkhard.com/wp-content/uploads/2013/10/9fd2208630f411e3a6ec22000ab68f82_8.jpg.jpg” size=”large”] It was taken at The Cookie Jar – you go in, you walk out happy on Oct 09, 2013 @ 15:08, check it out on a map: [igp_map lat=”59.449081626″ lon=”18.127760463″ marker=”The Cookie Jar – you go in, […]

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